Our Team
Sarah Johnston (She/Her) MSW, RSW
I believe mental health is an ever-changing journey and sometimes we need a guide for support. I consider it an honour to be your guide, as we work together to consider the whole person. In collaboration, we can explore your unique needs and the experiences that shape who you are.
I have worked in mental health for 10-years predominately with youth, young adults, families, and those within the 2SLGBTQIA+ population.
I specialize in these populations with a focus on trauma, anxiety, depression, self-esteem, identity, relationships, suicidal thought and self-harm.
In my free time, I enjoy spending time with my family, growing my plant collection, reading, cooking, traveling to new places, and binging my favourite shows.
Shereen Sohan-Khan (She/Her) MSW, RSW
I believe life can be a challenging journey, and it takes immense courage to seek guidance during difficult times. Together, we can take the first step towards exploring your thoughts and emotions and finding inner peace.
I am passionate about providing effective and evidence-based therapeutic interventions to help you enhance your quality of life. I am trained in a range of modalities and enjoy incorporating Expressive Art Therapy into my practice, as it can be a powerful tool to express and explore difficult emotions.
I believe in your uniqueness and tailor my approach to suit your needs. Together we can take steps toward your healing journey, as we create a space for you to feel heard, understood, and supported throughout your therapeutic experience. I aim to empower you to overcome challenges, build resilience, and achieve desired outcomes.
I specialize in working with children, youth, and young adults with a focus on school concerns, ADHD/Autism, self-esteem, anger, anxiety, depression, self-esteem, cultural and racial identities, and trauma.
In my spare time, I enjoy spending time in my community, with family, and watching my favourite shows!
Andrea Hackett (She/Her)
As a caring and compassionate individual, I aim to provide you with a safe and supportive environment while working towards your therapeutic goals and fostering a strong therapeutic relationship grounded in empathy and understanding. Life can bring a variety of challenges, and I intend to create a space for any challenges and concerns to be explored openly and free of judgment.
I believe in the power of connection; together, we can navigate the therapeutic journey. Tapping into our inner strengths and recognizing how we can bring these into our everyday lives. It is expected to feel intimidated when trying something new, but with the right enthusiasm and motivation, we can work through concerns while adding new skills to your toolbox for later when needed. Whether you are experiencing work stress, anxiety or depression, I am confident that we can collectively join together and embrace this new journey.
I am a Registered Psychotherapist (Qualifying) and am currently in the final steps of obtaining a Master's Degree In Counselling Psychology. I embrace diversity and prioritize creating a space that celebrates differences, and I can commit to bringing this mentality into sessions.
In my spare time I enjoy spending time with my very energetic four-year-old boxer and finding new trails together. When I am not outside, I am usually in the kitchen trying to teach myself how to cook different foods or snuggled up with a good book. I prioritize balance and holistic well-being, so I always look for new ways to fill my cup.
Samantha Carpino (She/Her)
I am an experienced Yoga teacher with over 16,000 hours of in-class experiences and facilitation in my Yoga Teacher Training certification program. I have a passion for understanding the mechanics of the body & mind and have used Yoga as a tool to enhance well-being and personal development in myself & my students for over a decade.
My studies in Astrology officially began in 2015 with the Moon. My curiosities from childhood led me down a path that eventually gained my recognition as a certified astrologer in 2020. Since then, I have pursued the path of Yoga & Astrology together to create a synergistic method of living aligned on Earth with the cosmos.
When I have free time, I love spending it with my family, frolicking in the forest with my longhaired Dachshund, Pluto, collecting crystals and rocks or listening to music. I have a knack for curating epic playlists and love live music!